About

Ways to connect:

Substack: Mama’s Pancake Breakfast

Instagram/TikTok/Pinterest: @withcarrington

Email: withcarrington@gmail.com

Welcome home

Carrington is a lover & an artist devoted to sharing wisdom on harmonious living in the countryside. She earned her Bachelor’s degrees in Philosophy and African-American & African Studies in 2018 from the University of Virginia. Her current work focuses on motherhood, mycology and metaphysics. Other than writing, you can find her foraging in the mountains with her family or baking a vegan cake.

My work focuses on learning how to live naturally & intuitively, embody your full Self, and cultivate a compassionate mindset. This can be done by opening the mind, body & spirit through a variety of practices & lifestyle choices. The aspiration is for one to feel as though their life is fulfilling, important & to have a sense of belonging in this world.

The running theme of my life since a young child has been a desire to live a balanced, playful & healthy life. I spent most of my life loving animals, good food, high quality time spent with loved ones, exploring outside & just simply enjoying all life has had to offer me. My mother always encouraged me to always be myself & to pursue any dream I had. The love & wisdom she gave to me truly inspired me to give it back to the world.

If any of this resonates, reach out whenever you are ready to start foraging the deep forest within yourself & I will guide you through it.

My latest creative endeavor is through weekly letters sent directly to your email inbox called Mama’s Pancake Breakfast via Substack. They’re free to receive.

Credentials:

BA in Philosophy and BA in African-American & African Studies at the University of Virginia (Class of 2018)

Power Vinyasa 200 hour Yoga Teacher Training at FlyDog Yoga in Charlottesville, VA (March 2020)

50 hour Yin Yoga Certification with Bernie Clark & Diana Batts (March 2022)