https://withcarrington.com/home daily 1.0 2025-10-02 https://withcarrington.com/about daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/fad2406e-a407-432c-a3e1-e0ce97a5cd48/new+headshot+jan+2026.JPEG About - Welcome home! My name is Carrington Kernodle Epperson & I am a yoga teacher and wellness educator. My work is focused on the integration of what is learned through mindfulness practices and translating it into real life. My programs include an emphasis of self-inquiry, opening the head-heart-hips and unification of oneself all while creating a sense of belonging in the community. This is all supported by empirical, theoretical and experiential knowledge I have gained over the years. I began my journey over 12 years ago practicing yoga and meditation in my childhood bedroom watching videos on YouTube. I pursued degrees in Philosophy and African-American and African Studies at the University of Virginia where I researched primarily metaphysics and ethics. I completed the Power Vinyasa 200 hour Yoga Teacher Training at FlyDog Yoga in Charlottesville, VA in March 2020. I began my teaching career with UVA Contemplative Sciences Center later that year and have progressed to a full time position as the Assistant Director of Contemplative Engagement. The biggest program that I currently lead is the Flourishing While Black initiative. Understanding that our body is our forever home, in my sessions, you are guided through an experience that welcomes you back home so that you can just breathe and be yourself fully in the present moment. I hope to connect with you soon and wish you the best nonetheless! https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/4af5de64-95ed-4320-9a42-4f2c849719a4/IMG_8732.jpeg About - Make it stand out Photo by Eilish Bailey https://withcarrington.com/offerings daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/9cb91ef4-1b1a-479f-9ad2-a52d3544f8a5/Mushroom+Workshop+%284+%C3%97+4+in%29+%281%29.png Offerings - Skye’s The Limit Vacations If you are looking to book a vacation that is valuable and aligned with your values then let me advise on your next travel experience! I specialize in: Food Destinations Family Vacations Disney Vacations National Geographic Expeditions Cruises Couple’s Getaways Website Facebook Instagram https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/9e85f1cf-f12b-451e-bb3a-08293e8e8e75/IMG_7854.jpg Offerings - Classes, Workshops & Events Schedule Carrington to lead a class, workshop or be a vendor at your event in person or online providing one of the following services: Yoga Meditation Sound Bowl Meditation Lecture Panelist Please email withcarrington@gmail.com with inquiry https://withcarrington.com/features daily 0.75 2026-04-02 https://withcarrington.com/chanterelle-cafe daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/f88c06b4-2b0b-41c8-bd3c-4fc5b6f2a117/Chime+Studio+for+Chanterelle+Cafe_260123_32.jpg https://withcarrington.com/chanterelle-cafe-inquiry-form daily 0.75 2026-04-02 https://withcarrington.com/about-chanterelle-cafe daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/8a9113a7-4aa1-4716-9ad3-2feb12482884/IMG_3870.jpeg https://withcarrington.com/menus daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/be7efa70-c97c-4d8c-870b-3fed7e11f29d/IMG_1130.jpeg Menus https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/e158a4c6-9ec7-4b53-9d8b-b8fb8f5162c9/Chime+Studio+for+Chanterelle+Cafe_260123_8.jpg Menus https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/c9335193-28b4-4c9b-a84b-fb2849dd2767/Chime+Studio+for+Chanterelle+Cafe_260123_19.jpg Menus https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/5708b17a-7818-4f7b-98eb-1880523b8f60/Chime+Studio+for+Chanterelle+Cafe_260123_12.jpg Menus https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/1973b026-b72b-49f5-bc8a-101363490cff/IMG_0558.jpeg Menus https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/b57e81b0-b83d-43df-b4e9-833c62b29640/Chime+Studio+for+Chanterelle+Cafe_260123_22.jpg Menus https://withcarrington.com/gallery daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/94d5b5b7-0c91-4590-818f-b231cd4e27e7/Chime+Studio+for+Chanterelle+Cafe_260123_21.jpg Gallery Vegan Almond Croissant https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/3bb2ff0b-7e8f-407a-97c5-4e7beb912e39/Chime+Studio+for+Chanterelle+Cafe_260124_34.jpg Gallery Vegan Croissant Airy Inside https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/1934a092-0128-4fca-b0d3-5a8305ca753b/Chime+Studio+for+Chanterelle+Cafe_260123_3.jpg Gallery Gluten Free, Vegan Almond Croissant Cookies https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/c69146f3-065f-46a4-b364-2182538f79b3/Chime+Studio+for+Chanterelle+Cafe_260123_7.jpg Gallery Vegan Chocolate Chip Cookies https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/7e7a25e5-82e9-41c2-aea6-0241691c5f23/Chime+Studio+for+Chanterelle+Cafe_260123_27.jpg Gallery Vegan Misir Wot Patties https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/5708b17a-7818-4f7b-98eb-1880523b8f60/Chime+Studio+for+Chanterelle+Cafe_260123_12.jpg Gallery Vegan Candied Yam Crumble Muffin https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/6fb30819-e499-4d3c-a790-e35973d2088c/Chime+Studio+for+Chanterelle+Cafe_260124_37.jpg Gallery Vegan Red Velvet Cake https://images.squarespace-cdn.com/content/v1/624470725e198512f999f1cc/48ad89d7-6360-4b65-a2ca-cf3afed913cf/Chime+Studio+for+Chanterelle+Cafe_260123_26.jpg Gallery Vegan Red Velvet Cake